4 S's Recipe #1: Smoothie
Kickstart the NEW Year with the 4 S's for OPTIMAL HEALTH: Smoothie, Soup, Salad & Stew. You've probably heard OVER and OVER again that...
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Lindsay O'Neill
- Dec 19, 2022
- 2 min
Holiday Grass-Fed Steak Wraps
The Holidays are here! To me the Holidays are all about Fun, Family & FOOD! However, we have to be careful to not over indulge ourselves...
Lindsay O'Neill
- Dec 7, 2022
- 1 min
Grilled Bronzino
Herb and lemon-stuffed Bronzino on the grill for the Feast of the 7 Fishes and Beyond! If you love to grill, and love to eat, this recipe...
Lindsay O'Neill
- Nov 18, 2022
- 3 min
Grilled Thanksgiving Recipes
Delicious recipes to cook on the grill or in your kitchen! Come gather around the flame to cook the most delicious Thanksgiving meal...
Lindsay O'Neill
- Oct 17, 2022
- 1 min
Pan Seared Scallops w/ Sage
A quick and easy (and delicious) recipe using local ingredients... If you love shellfish, and want a quick, easy and delicious protein to...
Lindsay O'Neill
- Oct 9, 2022
- 2 min
Fave Fall Soup!
Warning: Make a large batch of this soup and eat quickly before others devour it! 🙂 This is one of my signature dishes. It’s so yummy,...
Lindsay O'Neill
- Jul 20, 2022
- 1 min
Summer Grilling Recipes
Our TOP 5 Recipes for a Happy & Healthy Summer (yes, we even have grilled potatoes!) What does grilling mean to you? Out of 100 people...
Lindsay O'Neill
- Jun 21, 2022
- 1 min
Plant-Based Kale Caesar Salad
No eggs. No sardines. No dairy. No gluten. LOTS of creamy, delicious flavor! Ingredients: 3 handfuls Organic Kale, rinse & dry 1 Avocado...
Lindsay O'Neill
- May 12, 2022
- 1 min
Springtime "Bowl" Recipes - APP Exclusive
My TOP 5 Fave Spring Recipes - Exclusively on the Small Hinges Premium App Spring is in FULL SWING, and the produce is super fresh. Make...
Lindsay O'Neill
- Apr 18, 2022
- 2 min
Mediterranean Veggie Burger
Gluten Free, Vegan, but FULL of flavor! I got the call a few years ago… “Lindsay, we need a veggie burger. Can you help?” Over the last...
Lindsay O'Neill
- Apr 4, 2022
- 2 min
Easy Healthy Easter Bread
Don’t judge me, but I don’t have enough time to make bread like this from scratch... So... I created this EASY and DELICIOUS recipe for...
Lindsay O'Neill
- Mar 19, 2022
- 2 min
Springtime Salad Dressing
Blueberry Salad Dressing?! YES PLEASE. Tis the season for BERRIES. Here are two of my favorite berry-licious salad dressings to amp up...
Lindsay O'Neill
- Mar 15, 2022
- 1 min
Juicy Tuesday Recipes
by the Fire & Ironman, Kevin Duff - @theveganfiremanduff If you missed Juicy Tuesday you missed a boatload of information on JUICING!...
Lindsay O'Neill
- Mar 15, 2022
- 1 min