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Love Crumbs
Giving you enough love, praise, attention to keep you holding on, but never fully satisfied... I launched this website to help people...
Lindsay O'Neill
Aug 28, 20225 min read


Re-Integrating Inflammatory Foods
The How. What. When. and WHY of Re-integrating Inflammatory Foods back into your Diet! You've removed your inflammatory foods from your...
Lindsay O'Neill
Aug 10, 20221 min read


Summer Grilling Recipes
Our TOP 5 Recipes for a Happy & Healthy Summer (yes, we even have grilled potatoes!) What does grilling mean to you? Out of 100 people...
Lindsay O'Neill
Jul 20, 20221 min read


Swing Big Doors for Positive Change
Go Solo Article by the Team Subkit ∙ 3 min read Interested in starting your own entrepreneurial journey in health and wellness but unsure...
Lindsay O'Neill
Jul 19, 20223 min read


Gratitude & Reactions
Two Things you CAN CONTROL for a Happier, Healthier Life. It has been a WEEK, and it is only Tuesday. I'm sure many of you can relate to...
Lindsay O'Neill
Jun 28, 20222 min read


Plant-Based Kale Caesar Salad
No eggs. No sardines. No dairy. No gluten. LOTS of creamy, delicious flavor! Ingredients: 3 handfuls Organic Kale, rinse & dry 1 Avocado...
Lindsay O'Neill
Jun 21, 20221 min read


Shopping List for Food Inflammation
You can't eat gluten, dairy or eggs... so WHAT will you eat?!? Here are some of my favorite healthy foods to order directly to your door...
Lindsay O'Neill
Jun 13, 20222 min read


Springtime "Bowl" Concepts
My TOP 5 Fave Spring Meals - in a bowl! Spring is in FULL SWING, and the produce is super fresh. Make the most of nature's delectable...
Lindsay O'Neill
May 12, 20221 min read


Mediterranean Veggie Burger
Gluten Free, Vegan, but FULL of flavor! I got the call a few years ago… “Lindsay, we need a veggie burger. Can you help?” Over the last...
Lindsay O'Neill
Apr 18, 20222 min read


Are Your Genes Causing Weight Gain?...
...and other health issues? Join Lindsay O'Neill for this 30 minute informative webinar on the MTHFR genetic mutation and it's affects on...
Lindsay O'Neill
Apr 5, 20222 min read


Easy Healthy Easter Bread
Don’t judge me, but I don’t have enough time to make bread like this from scratch... So... I created this EASY and DELICIOUS recipe for...
Lindsay O'Neill
Apr 4, 20222 min read


Inflammation, Food Sensitivities, Leaky Gut, and MORE w/Brent L. Dorval, Ph.D., CSO, KBMO Diagnostic
Dr. Dorval has over 35 years’ experience in strategic management of research, manufacturing and regulatory affairs in the area of medical...
Lindsay O'Neill
Mar 29, 20223 min read


Springtime Salad Dressing
Blueberry Salad Dressing?! YES PLEASE. Tis the season for BERRIES. Here are two of my favorite berry-licious salad dressings to amp up...
Lindsay O'Neill
Mar 19, 20222 min read


Juicy Tuesday Recipes
by the Fire & Ironman, Kevin Duff - @theveganfiremanduff If you missed Juicy Tuesday you missed a boatload of information on JUICING!...
Lindsay O'Neill
Mar 15, 20221 min read


Crockpot: Greens & Beans
No time to cook? Dust off that slow cooker and try this delicious (and nutritious) soup recipe! This soup is EASY and delicious – and...
Lindsay O'Neill
Mar 15, 20221 min read


Chocolate Stout Cupcakes
Spread cheer this Paddy's Day with these VEGAN cupcakes made with beer! I've been making these delish cupcakes for over a decade. They...
Lindsay O'Neill
Mar 13, 20222 min read


Meal Prep Monday: Protein Boost
March 7, 2022 - Lindsay O'Neill in partnership with Advanced Surgeons Thank you for joining @AdvancedSurgeons - AND - @SmallHinges c/o...
Lindsay O'Neill
Mar 7, 20221 min read


10 Delicious Ways to Eat MORE Veggies
I love veggies, but eating organic fresh veggies can be difficult and expensive. Especially in the winter months when non-seasonal...
Lindsay O'Neill
Mar 1, 20224 min read


The Best Tzatziki Dip
This EASY, plant-based cream cheese dressing or Tzatziki makes a great dip for veggies, chips, topping, or dressing. Kids love it too!...
Lindsay O'Neill
Mar 1, 20221 min read


MTHFR + Weight Loss
Video by: Zanda Palma, MD - Parsley Health NYC + Medical Research Study c/o PubMed So what the heck is MTHFR? Okay I got it. But is MTHFR...
Lindsay O'Neill
Feb 25, 20222 min read
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