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Re-Integrating Inflammatory Foods

Updated: Dec 18, 2023

The How. What. When. and WHY of Re-integrating Inflammatory Foods back into your Diet!

You've removed your inflammatory foods from your diet, now what?

In this short video, our founder, Lindsay O'Neill will explain how to re-integrate foods back into your diet for optimal success!

Don't know which foods cause inflammation (pain, bloat, fatigue, rash, break outs, etc.)? You can order a finger-stick test directly to your home... Get the food inflammation test from Small Hinges!

As always, you can reach out to us via email anytime!

Love & yum,


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