Pan Seared Scallops w/ Sage

A quick and easy (and delicious) recipe using local ingredients...

If you love shellfish, and want a quick, easy and delicious protein to pair with salad or veggies, check this out!

What you'll need:

• 4 - 6 scallops (local fish mongerer)

• Handful fresh sage

• 2 Tbsp organic salted butter

• Himalayan salt & pepper to taste

Let's get cookin':

• In a pan, heat butter over medium heat and add sage.

• Remove the muscle on the scallop, rinse and pat dry.

• Sprinkle scallops with salt & pepper.

• Remove sage from butter, increase heat of pan to medium/high and place scallops in butter on pan.

• Cook until seared on both sides.

Enjoy with your favorite side or salad!

Love & yum,

Lindz