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Pan Seared Scallops w/ Sage

Updated: Dec 2, 2022

A quick and easy (and delicious) recipe using local ingredients...

If you love shellfish, and want a quick, easy and delicious protein to pair with salad or veggies, check this out!


What you'll need:

  • 4 - 6 scallops (local fish mongerer)

  • Handful fresh sage

  • 2 Tbsp organic salted butter

  • Himalayan salt & pepper to taste

Let's get cookin':

  • In a pan, heat butter over medium heat and add sage.

  • Remove the muscle on the scallop, rinse and pat dry.

  • Sprinkle scallops with salt & pepper.

  • Remove sage from butter, increase heat of pan to medium/high and place scallops in butter on pan.

  • Cook until seared on both sides.

Enjoy with your favorite side or salad!


Love & yum,


Lindz

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2 commentaires


the food is good i do like it keep it up


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