by the Fire & Ironman, Kevin Duff - @theveganfiremanduff If you missed Juicy Tuesday you missed a boatload of information on JUICING!...

No time to cook? Dust off that slow cooker and try this delicious (and nutritious) soup recipe! This soup is EASY and delicious – and...

Spread cheer this Paddy's Day with these VEGAN cupcakes made with beer! I've been making these delish cupcakes for over a decade. They...

Vegan. Gluten Free. With coconut rice & a delish cilantro creama to soothe the spiciness! It's not Tuesday, but I'm still craving...

Can be gluten & dairy free* Mouth watering lasagna that can be gluten and dairy free, loaded with nutrition and soul filling! Less than...

Homemade and Dairy Free Hot Chocolate Bombs (Vegan Option!) My dear friend Krissy dropped off 3 Hot Cocoa Bombs for my kids last week,...

Hearty Spicy Veggie & Creamy Corn Chowder (without the cream) This easy, delicious and nutritious soup is not only good for warding off...

Slow cooked. Spicy. Super easy. SOOOOO GOOD!! As the weather grows colder I like to make soups that are hearty, healthy and warming. This...

Happy FALL! As promised here is my super delicious, super nutritious, pumpkin muffin recipe. Feel free to make modifications based on...