small hinges swing a BIG door - you don't have to change everything to change everything
I've created a customizable program for individuals, families and offices to receive easy-to-follow meal plans, pre-portioned (and delicious) food, and one-on-one consults with me.
"It's SO easy and SO delicious. Each week I get customized meals delivered to my home, portioned out, with an easy-to-follow sheet that tells me what to eat and when. In the first week I lost over 5lbs and have WAY more energy. I'm also learning a lot about what MY BODY needs, and how I can live healthier forever!" ~ KF
Here's some more info:
To get started, please fill out THIS HEALTH SURVEY
I will contact you to discuss the plan that is right for you. You can also contact me at email@example.com
Wishing you lots of love & yum!