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  • Lindsay O'Neill

TESTIMONIALS

Updated: Mar 17

Culinary Medicine. Health & Wellness. Healing. Delicious Food.

I always craved sugar and seemed to have a lingering hunger that reared its head about the same time I had to clean up my kids’ left over chicken nuggets and macaroni and cheese—incidentally they never made it into the garbage! I’m also a very bad pre-planner of menus, and even when Ive tried, I’ve always longed for something that tastes like real food.

Then Lindsay started to cook for me, and she taught me how a well-balanced and thoughtfully planned menu can diminish cravings, make me feel satiated and actually taste so yummy!

With Lindsay, it hasn’t been about cutting flavor, carbs, calories or even portions. It’s about being more mindful of my food choices and understanding how food combinations work together to provide more efficient fuel for my body. In the first two weeks, I’ve lost 8 pounds, and I’m still able to eat with my kids on the weekend and have an evening cocktail or even two!

She really opened my eyes to a more sustainable healthy eating lifestyle! I couldn’t be more grateful! - Katherine F.


More feedback....


It literally feels like Christmas every Monday! I get so excited Sunday night and wait by my door on Monday for my food delivery from Lindsay! - K, Harrison

I lost 5lbs the first week. Increased energy. Stopped drinking diet coke. Reduced my inflammation. I don't know how she does it but Lindsay is a miracle worker! - X, Rye

I feel like someone is actually taking care of ME. I take care of everyone else in my life, and now I have Lindsay to take care of my health and wellness. I've never felt more cared for and trusting in someone. Don't tell my husband. - S, Harrison

Contact me at info@smallhinges.health to get started today!


XO

Lindz

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