6 Month 1:1 Coaching

Are you struggling with stubborn weight gain, bloating, low energy and libido, skin and hair problems, body pain, and insomnia?


Do you feel like you’ve tried multiple things, and seen numerous practitioners, but feel more confused and less understood than ever before?


All you want is to feel energized and vibrant, but at the moment that feels so far out of reach. 


It’s not! 

Up to 80% of all diseases are linked to chronic inflammation, which could very well be your missing link.


Lindsay’s 6 month 1:1 journey aims to alleviate your health and wellness symptoms at root cause by identifying your bioindividual chronic inflammatory triggers through functional lab testing offered at wholesale prices. 


This includes ongoing coaching and support at 2x 1:1 sessions with Lindsay per month, where she offers evolving nutrition and lifestyle advice based on your bioindividual data.


Tests offered include:


Food Inflammation Test (FIT) 138: Tests inflammatory response to 138 foods - $285

Food Inflammation Test (FIT) 176: Tests inflammatory response to 176 foods - $385 

(Both come with gut barrier panel and 7 day meal plan)

Gut barrier panel - $100 

MTHFR gene mutation - $79 


You will receive numerous resources to guide you through your powerful pin-pointed small hinge changes including customized culinary medicine recipes that are tasty and simple, along with convenient shopping lists that take the planning and guesswork out of meal preparation. 


Most importantly, Lindsay is a source of constant support and comfort throughout your journey when things feel challenging or confusing.


You will also receive complimentary access to the Small Hinges Wellness Insiders Group where you can find further community and support among those with the same or similar struggles, as well as weekly live sessions with Lindsay, and additional guest expert discussions.