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3 Month 1:1 Coaching

Are you struggling with stubborn weight gain, bloating, low energy and libido, skin and hair problems, body pain, and insomnia?


Do you feel like you’ve tried multiple things, and seen numerous practitioners, but feel more confused and less understood than ever before?


All you want is to feel energized and vibrant, but at the moment that feels so far out of reach. 


It’s not! 

Up to 80% of all diseases are linked to chronic inflammation, which could very well be your missing link.


Lindsay’s 3 month 1:1 journey aims to alleviate your health and wellness symptoms at root cause by identifying your bio-individual chronic inflammatory triggers.


This includes ongoing coaching and support with Lindsay (or one of our Small Hinges Coaches) per month, where she offers evolving nutrition and lifestyle planning & support to easily take action in your life and create sustainable health transformations.


1-on-1 Coaching



Every month

6 Coaching Sessions - 3 Months - $200 each

Valid for 3 months

Customized Meal & Small Hinge Planning

Data-Driven Personalized Health Plan

2x Per Month 1-on-1 Coaching Sessions

Shopping Lists, Recipes, Events, and MORE

FREE Crush Inflammation Challenge ($222 VALUE)

Other Services

Online Programs 

Food Inflammation & Gut Barrier Tests

Personalized Meal Delivery

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