Stretch & Smile Yoga - APP Exclusive
Breathe. Stretch. Strengthen. Sweat. And SMILE!
- Zoom link in the Small Hinges App
Join Kaitlyn Murphy for Stretch & Smile Yoga Yoga is a very versatile practice. In this beginner class, we will explore poses that give our muscles the love and stretch they need to strengthen and release tension... while we infuse positive energy into our practice, and relax our facial muscles to focus on our breath. **This is a PREMIUM class. YOU MUST HAVE A PAID SUBSCRIPTION ON THE APP! Get the "Small Hinges" App on the app store or download here: https://www.smallhinges.health/appstuff